This One Thing Makes Dry January A Success

This piece originally appeared on Forbes on January 12, 2021.

We're halfway through January. Given the weather and the disruptive events thus far, many of you who chose dry January as a health goal — a month in which no alcohol is consumed — might find that your willpower is waning. That's not surprising, given that there are six powerful science-backed reasons why you want to drink more. Luckily, science also has a solution. Let's first look at why you are drinking more. Read the rest on Forbes.